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Anusara Yoga

The ANUSARA YOGA IMMERSION
Parts 1-3
with Certified Anusara Teacher, Jeanie Manchester

 

Jeanie Manchester

 

 

The Immersion provides a gateway into a deeper practice and knowledge of yoga on all levels: heart, mind and body. The Anusara Immersion was not designed solely for those who wish to teach, but for anyone seeking to take a journey into the heart.



 

 

THE ANUSARA IMMERSION, PART 1
WITH JEANIE MANCHESTER

Part 1: Stepping Into the Heart (36 hours)
Jan 16-18, Feb 6-8, Mar 13-15, 2009


This phase of the course includes: an in-depth exploration of the Universal Principles of Alignment (the 3 A's, the 5 Steps and the Loops) and an introduction to the use of props; basic Anusara Yoga philosophy overview including: the Fundamentals of Practice, Ethical Precepts, Basics of Studentship and an Overview of the History of Yoga; elemental anatomy and anatomy of the breath; fundamental pranayama, meditation, journaling and contemplation; introduction to all the poses from Anusara's Level 1 syllabus.

WEEKEND SCHEDULE
Friday: 6:00-8:30pm
Saturday: 11:30-3:30pm & 6:00-8:00pm
Sunday: 12:00-3:30pm

LOCATION
Om Time Boulder
2035 Broadway
Boulder, CO 80302
Tel. 720.565.6115

INVESTMENT
$575 per part
$1550 for the full series
Early Bird: $1475 for the full series before 12.15.2008

REGISTRATION
Pre-registration is required to attend The Anusara Yoga Immersion, Part 1.
To register, click here or visit the events section of www.omtime.com or call, 720.565.6115.

 

THE ANUSARA IMMERSION, PART 2
WITH JEANIE MANCHESTER

Part 2: Riding the Currents of Grace (36 hours)
April 24-26, May 15-17, June 12-14, 2009

Graduates of any Part 1 Immersion (including those prior to this curriculum) are eligible to move forward in Part 2. This phase includes: a complete review of the Principles and Level 1 syllabus; Intermediate pranayama, meditation, and contemplation; continued Anusara philosophy including the Tattvas, the Elements, the Yoga Sutra of Patanjali and Studentship on the path; an introduction to Anusara's Level 2 syllabus.

WEEKEND SCHEDULE
Friday: 6:00-8:30pm
Saturday: 11:30-3:30pm & 6:00-8:00pm
Sunday: 12:00-3:30pm

LOCATION
Om Time Boulder
2035 Broadway
Boulder, CO 80302
Tel. 720.565.6115

INVESTMENT
$575 per part
$1550 for the full series
Early Bird: $1475 for the full series before 12.15.2008

REGISTRATION
Pre-registration is required to attend The Anusara Yoga Immersion, Part 2. To register, click here, visit the events section of www.omtime.com or call, 720.565.6115.

 

THE ANUSARA YOGA IMMERSION, PART 3
WITH JEANIE MANCHESTER

Part 3: Seeing as the Divine Sees (36 Hours)
Sept 11-13, Oct 16-18, Nov 13-15, 2009


For all Part 1 and 2 graduates. This phase includes: a complete review and exploration of the Principles and Levels 1 & 2 syllabi; in-depth exploration of the subtle aspects of the Universal Principles of Alignment; intermediate/advanced pranayama, contemplation and specific meditation techniques; the Bhagavad Gita and the integration of Karma, Jnana and Bhakti Yoga; kinesiology of main muscle groups.

WEEKEND SCHEDULE
Friday: 6:00-8:30pm
Saturday: 11:30-3:30pm & 6:00-8:00pm
Sunday: 12:00-3:30pm

LOCATION
Om Time Boulder
2035 Broadway
Boulder, CO 80302
Tel. 720.565.6115

INVESTMENT
$575 per part
$1550 for the full series
Early Bird: $1475 for the full series before 12.15.2008

REGISTRATION
Pre-registration is required to attend The Anusara Yoga Immersion, Part 3. To register, click here, visit the events section of www.omtime.com or call, 720.565.6115.

 

Note: The Immersions fill quickly - please register early to save your spot!  Pre-registration is required. Ask for this as a wonderful holiday gift for yourself!

Om Time Discounts for Immersion participants: 10% off on all class series and retail clothing purchased at the Om Time Boutique during the period of the Immersion for which you are registered. 

 


Please, visit our class & events pages for details on upcoming öm time happenings and join us in changing the world one downward dog at a time!

 

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