Amy Ippoliti's
2008 Anusara Yoga Immersion
has just wrapped up!
Here are the shining graduates of the class!
Please check omtime.com events frequently for
Amy Ippoliti's upcoming
Immersion and Training Dates!
Below you will find the description of the Immersion.
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The ANUSARA YOGA IMMERSION 108-hour Curriculum, in 3 Parts with Certified Anusara Teacher, Amy Ippoliti
***New dates coming soon!***
New 6-Day Condensed Format!
Discover the gateway into a deeper practice and knowledge of Anusara Yoga, one that will give you the chance to imbibe the teachings on all levels; heart, mind and body…without the pressure to teach yoga, only the pleasure and challenge of basking in the deeper knowledge of this practice.. The Anusara Immersion takes you on a journey into the study of Anusara Yoga. Together with a fantastic community of seekers, you will begin to unpack the mysteries and profound practices of yoga.
The new6-day format will provide the convenience of completing the Immersion in a very short period of time and will more easily allow for people to travel to study with Amy in the Rockies of Colorado.
“The Immersion teaches you how to imbibe the practice as a path to conscious living, to experience of your truest self, and journey to the core of Anusara Yoga.” - Amy Ippoliti
"The Immersion for me was not only a blossoming of my yoga practice on the mat, but an explosion of my yoga practice off the mat; it was like a fine tuning of being more truly and authentically myself. I met several lifelong friends through the Immersion and I feel fortunate to have taken advantage of studying with Amy. Amy knows Anusara intimately, and is one of the best transmitters of information that I have ever had the pleasure to be around. She makes the vast body of information that is Anusara totally understandable and accessible! And she loves to laugh, so it is a guaranteed bright spot in the day! I am positive that anyone, no matter how long they have been practicing, would benefit from this experience." ~ Immersion 2007 Graduate
Anusara Yoga Immersion Montage 2007
Push the play button to enjoy the Anusara Yoga Immersion Montage
featuring pictures and videos of 2007 Immersion Graduates!
Click here to read what others are saying about Amy's Immersion!
PART 1 Stepping into the Heart (36 Hours)
The Anusara Immersion, at Om Time Studio in Denver, CO In this phase, you will explore in depth, all of the Universal Principles of Alignment.
This phase will reveal:
An in-depth exploration of the Universal Principles of Alignment (the 3 A's, the 5 Steps and the Loops), and introduction to the use of props
Basic Anusara Yoga philosophy overview, Fundamentals of Practice, Ethical Precepts, Basics of Studentship and Overview of the History of Yoga
Elemental anatomy and anatomy of the breath
Fundamental pranayama, meditation, journaling, and contemplation
Introduction to all the poses from Anusara's Level 1 syllabus
If you are a yoga teacher or would like to begin teaching, Part One: Stepping into the Heart, includes everything a teacher training would offer and more! We just leave the "how-to's" of teaching to Teacher Training, when the time is right. 36 hours.
PART 2 Riding the Currents of Grace (36 hrs)
The Anusara Immersion, at Om Time Studio in Denver, CO
Graduates of any Part One Immersion (this includes any Immersions prior to the inception of the108 hour curriculum) are eligible to move forward into further levels of refinement in Part Two.
This phase will reveal:
A complete review of the Principles and Level 1 Syllabus
A plunge into the more subtle aspects of the Universal Principles of Alignment (the 3 A's, the 5 Steps and the Loops)
Introduction to Asana sequencing
Intermediate pranayama, meditation, and contemplation
Continued Anusara Philosophy including the Tattvas, the Elements, the Yoga Sutras of Patanjali and Studentship on the path
Kinesiology and subtle body anatomy (Kundalini, chakras, nadis & koshas)
An introduction to Anusara's Level 2 Syllabus
If you have already participated in an Immersion with a certified Anusara Teacher, this phase will take you to the next level of personal growth, self-study and depth in the practice. If you are a yoga teacher or would like to begin teaching, Part Two: Riding the Currents of Grace includes everything a teacher training would offer and more! We just leave the "how-to's" of teaching to Teacher Training, when the time is right. 36 hours.
Part 3
Seeing as the Divine Sees (36 hrs)
The Anusara Immersion, at Om Time Studio in Denver, CO
Graduates of Part One and Two Immersions are eligible for this phase. This phase will reveal:
A complete review & exploration of the Principles and Level 1&2 Syllabi
An even more in-depth exploration of the subtle aspects of the Universal Principles of Alignment
Intermediate/advanced pranayama, contemplation and specific meditation techniques
The Bhagavad Gita and the integration of Karma, Jnana & Bhakti Yoga
More on the Kinesiology of main muscle groups
Once this last phase is completed, the Level One Anusara Teacher Training is the next step for those wishing to teach. You will also receive a certificate of completion. 36 hours.
Schedule:
Daily10-1pm, 2:30-5:30pm
Note: The Immersions fill quickly - please register early to save your spot! Pre-registration is required. Ask for this as a wonderful holiday gift for yourself!
Om Time Discounts for Immersion participants: 10% off on all class series and retail clothing purchased at the Om Time Boutique during the period of the Immersion for which you are registered.
Hours: All of your time spent in the Immersion will count as hours toward an eventual certificate in Anusara Yoga. Each part of the Immersion counts as 36 hours. To augment your process, we suggest attending public classes: 4x week with your local affiliated and certified Anusara Yoga teachers.
Participation: We strongly recommend full participation. Doing Part 1 is required to move on to Part 2, and doing in Part 2 is required to move on to Part 3. Though doing individual weekends is discouraged, if you are a dedicated Anusara student or teacher with many Anusara hours, inquiries about partial participation may be directed toward the instructor.
Please, visit our class & events pages for details on upcoming öm time happenings and join us in changing the world
one downward dog at a time!
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