öm time presents
Yoga Geeks and Therapy Tuesdays
with Amy Ippoliti
Join Amy and friends on the listed dates at öm time Boulder!
Anusara Therapy Tuesdays
Join Anusara Yoga “therapy techie” Amy Ippoliti, for a monthly 2-hour session to discover how Anusara Yoga’s Universal principles effectively provide tremendous therapeutic relief to a wide variety of biomechanical limitations and injuries. By incorporating Anusara’s concept of the “the A’s,” (Attitude, Alignment, and Action), you will learn to holistically address injuries such as neck, rotator cuff, tendonitis, carpal tunnel syndrome, lower back and hip issues, knees and feet. Even if you are not challenged with specific injuries in these areas, the principles are not only therapeutic but will help to open your body like never before. Therapy Tuesdays is open to all levels and is especially suitable for body workers and teachers who want to learn how to help themselves and others.
10:30-11:45a
öm time Boulder
~Tuesdays~ April 21
June 16
August 18
Yoga Geeks
Geek out with Amy Ippoliti and other dedicated yoga nerds who want to discover deeper layers of the technology and philosophy behind Anusara Yoga. You'll get a revolutionary look at alignment, its therapeutic applications, and how these relate to Tantric source teachings on deities, love, success, purpose, letting go, and yogic prowess.
5:30-7:00p
öm time Boulder
~Wednesdays~
April 22
June 17
August 19
