Anjali Restorative Yoga Class with Derya Ozbay
Saturday… November 26, 2011
10 am – noon
As summer topples over into the colder months of fall and winter, our minds and bodies yearn for deep rest. With busy lives, it’s hard to find time for rest so that we can be there wholly for those who need us, for the unfolding of our own lives. Life is a joy, but when we develop aversions to changes that are undesirable or attachment to changes that we want very badly, life becomes a struggle. Shift your perspective. Discover peace and ease in change through the practice of restorative yoga, embracing the truth of change through the understanding that can only be gained by an embodied experience.
Tuition: $20 early bird | $25 at the door
